8th January 2025
Welcome to our monthly wellbeing blog!
January 2025
We aim to support our children and families as much as possible! We hope you find some activities or advice here that you find useful!
Please click here to visit the Wellbeing section of our website: https://www.colleylaneprimary.org.uk/our-school/safeguarding-and-wellbeing/wellbeing/ Or contact wellbeing@colley.windsoracademytrust.org.uk to speak to a member of the pastoral team. |
Action for happiness
Action for happiness releases a monthly calendar to help support children's mental health and wellbeing. This month is New Ways November Please click the link below to find the interactive version of the calendar. https://actionforhappiness.org/calendar
What we do at school
We try to practise Mindfulness in our classes during each week. Each blog will contain a link to a popular mindfulness activity that has been used within school.
This month's choices are:
A Cozy Winter Day - Mindful Meditation With Hot Chocolate Breathing - For Kids!
Snowflake Body Scan! 8 Minute Calming Mindfulness Meditation For Kids
Story Corner
We also have a story to support mental health and wellbeing each month, each story will look at a different feeling, emotion or experience.
Click the link below to hear this Month's story: Kindness is My Superpower
Kindness is My Superpower | Read Aloud by Reading Pioneers Academy
Community Corner
Dudley Family Hub Network offers support and advice for families in Dudley with children aged 0 to 19.Family hubs are local and accessible, there is also an online support system.
Get Moving in January
Some of the free healthy moving activities that run in the borough will be starting again in January. Click the link below for more details.
Park Active sessions are 45-minute outdoor fitness classes for all fitness levels.
Check out Healthy Dudley for positive lifestyle changes and ways to improve health and wellbeing. Home - Healthy Dudley The website has up-to-date public health information and news as well as information on aging well, healthy communities and much more.
Discover what’s happening at your local family hub:
What's on at your family hubs? | Dudley Council
Organiser:
Family Information Service
fis.cs@dudley.gov.uk
Address:
Directorate of People Services, The Council House, DUDLEY, West Midlands, DY1 1HF
The Family Information Service provides free, up to date information, advice and contacts for families across Dudley Borough.
They hold details of Ofsted registered childcare and information on free childcare for 2, 3 and 4 year olds. You can also find things to do and places to go with details of events and activities taking place for children, young people and families.
They also hold information on family support and can signpost to both local and national support groups.